Teeth Whitening, Massage, Waxing,Ballet-- 4630/4640 Richmond Rd.
Why do people train? What can training do for a person?
We can train to achieve a high level of performance
We can train to rehabilitate from injuries & back to ideal ability
We can train to rehabilitate from injuries & back to ideal ability
This system combines/Offers...
* FUNCTIONAL TRAINING*
STRENGTH TRAINING
AGILITY TRAINING
BALANCE TRAINING
SELF-DEFENSE SYSTEMS STRETCH THERAPY
MASSAGE THERAPY
To achieve...
Increased strength * Better reaction time * Agility * Improved Daily * More Energy * Balance
Decreased Muscle and/or joint pain
Better Range of motion
Less Stress * Chronic pains
We can train to rehabilitate from injuries & back to ideal ability
We can train to rehabilitate from injuries & back to ideal ability
We can train to rehabilitate from injuries & back to ideal ability
A hands on personal training approach to healing and recovery or increasing day to day performance.
THE OVERALL GOAL(s) is to 1)To improve function from: 1) certain illness(s) 2)minor injuries, 3) hampering disabilities, 4) Regular day to day goals
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We may want to just have an increase in our day to day function
We can train to rehabilitate from injuries & back to ideal ability
We may want to just have an increase in our day to day function
FROM RECOVERY TO IMPROVEMENT
Listen: Improving your body's functional ability takes time but the results are sincere and lead to better outcomes. Training can range from basic to very high level and
training programs differ from person to person. We make a plan for improvement then work toward the gains. Its that simple
Dancing with Tori
We go after it...
Serious Twerk and muscle control workout. Learn and move that body
Line Dancing for something calmer and easy going
Momements and mindset for self-esteem and self-empowerment
Hours are subject to change:
See more: IG #pridebunch Call/text Tori 216.346.7344
clevelandmodernballet.org
Keeping dance relevant for youth and adults
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clevelandmodernballet.org/faqs
***** twerk fitness with brandy,, CALL or text..216.370.25
Hello everyone
* Twerk fitness with Brandy, is a total body movement program. Its not crazy or wild. Its just movement based fitness, that will help us all stay in or get in, the condition we are all shooting for.
Hours are subject to change...
* You may IG...twerk fitness
*You may IG... dancing adorables
* You may also call directly