A chair massage focuses on the areas of your back, shoulders, neck, arms, and hands with the most tension. You are massaged over your clothes without any use of massage oil. ... The massage therapist relieves the tension in the muscles with kneading and acupressure, without using oils. A chair massage can leave someone with feelings of rejuvenation and energy.
The skull, back, neck and shoulders are the main areas of focus for a chair massage.
By its very nature, massage therapy including massage chair treatment often has a calming effect on anxious patients. Gentle pressure on tissues acts to cleanse the body of impurities and help break down built-up toxins or waste in muscles. As it decreases cortisol levels, massage increases your body’s levels of oxytocin and serotonin, which results in lowered stress. The feeling of relaxation created by regular massage therapy also lowers your blood pressure and elevates your mood.
Stress-relief is often the best remedy to headaches .
Chair massage is convenient in teh way one can just pop in dressed as you are and still be able to experience to relief. 15 min of chair massage therapy can do wonders