Becoming Fight Fit (Bff) Group class ( Free intro class)
Become Fight fit ; Women's only fitness class w/Tiarra Jennings
FREE INTRODUCTORY CLASS
classes take conditioning and skills from Boxing, Kickboxing, mixed martial arts & Functional athletic movement-
$10 drop in * $20 for 4 class passes * $28 monthly all inclusive classes.
Massage therapy & Manual therapies
Treatment for stress and relaxation as well as light pain management and physical performance. We want to help others understand that massage and manual therapies are jot just luxuries and can have profound positive effects to a persons well-being.
Swedish Massage * Deep tissue massage * Hot Stone massage * Bamboo massage * Chair massage * Sports massage.
Introductory rates
$30/30 min - $60/60min - $90/90 min
Discounts for follow up appointments
Line dancing
LIne dancing Wednesday, Friday and Saturday evening for dance instruction, comraderie and a litle bit of fun.
Paint party
Paint party with Vanessafaithart
May 12, 2018. 6pm-10pm
Feel free to inquiry bout this event or hosting an event.
Espira Shake bar and other Nutritional Supplementation
* Espira Plant Power protein
* Tart Cherry Extract for joint inflammation, gout and other physical inflammations.
*Avon nutritional supplementation