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Holistic therapies

IG: sewellness1---New FB: sewelife

** We are individuals , who believe understand life balance, banding together, to help others enhance their individual awareness  **


Healing & Physical improvement *  Health & Life Coaching * Reiki * Guided Meditation  *  Spieitual Wellness * *  Massage therapies for Relaxation, Stress management and Medical needs * Kizomba partner dance * Praise dance *Line dancing * Personal Training & Rehabilitation * Self-Defense systems 

Studio programs

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Cleveland Modern Ballet.org

Keeping the beauty of dance relevant in today's youth

Training At S.E. Wellness Dance and Fitness: 4640 Richmond rd. Ste 230, Warrensville 44128

Performances held at Bedford H.S.

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Linedancing

Wed & Friday(7:30-9:30) - Sat(5pm-7pm) - Sun(6pm-8pm)


S.E. Wellness, Dance and fitness, 4640 Richmond rd. ste 230, 44128

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New cardio step and strength

with  Jessica

 Mon & Wed   6:30-7:30

A good mixture or Cardio Energy and total body strength.

$8 Drop In

At   S.E. Wellness Dance and Fitness , 4640 Richond rd. Ste 230, Warrensville, 44128

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His worshiper His Warrior Liturgical School of Dance

Sabrina B: Liturgical Dance instructor

Demonstration and Impartation Mentorship SessionsMinistry core development

Warfare through propetic dance * More

(216)714-2834

email   hisworshiperhiswarriorlsd@yahoo.com

Thurs and Friday 6:30-8:30pm

At   S.E. Wellness Dance and Fitness,  4640 Richmond rd. Ste 230, Warrensville 44128


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Kizomba Dance with Darlene Dakos

Traditional Kizomba Dance for partners or individuals.

Contact Darlene   216.255.1840

At  S.E. Wellness, Dance and Fitness, 4640 Richmond rd ste 230

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YOGA WITH VALERIE D

    CANDELIGHT YOGA AND NETWORKING

 with Valerie 

For health, balanced energy and well-being, strength and/or physical  improvement and of course, business networking - 

Instagram:_bluesageyoga  / phone:  216.924.0340

At S.E. Wellness, Dance and Fitness, 4640 Richmond rd. Ste 230

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Tomomi Cheer and Dance company

INTEGRATIVE NUTRITION & HEALTH COACHING

Tracy Reid, Certified IIN Intigrative Nutrition Institute Coach

1 on 1 or small group training.

Contact Tracy:         Lifehealth2015@gmail.com

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Mental, Physical & Spiritual healing

Sharron   (216) 272-4373   www.spiritadherent.com   

Life Coaching * Yoga * Reiki * Meditation * Readings

     At: S.E. Wellness, 4630 Richmond Rd

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Mary Kay products w/Latrice

                             Our  Mission

"Enriching the lives of women and their families around the world "


HEALING THERAPY

Healing therapies

                     7days a week

Hot stones massage * Aromatherapy * Deep tissue massage * Swedish relaxation * Pre-natal massage * Manual Lymphatic Drainage * Reiki * Personal training with rehabiitation focus *  Stretch therapy for improved function