IG: sewellness1---New FB: sewelife
combine programs & personalize your lifestyle transformation
Programs can be used for any combination of personal need or needs of friends family
VINYASA YOGA
w/Nissa
Yoga and Reiki practitioner
1.) Vinyasa Yoga Mon/5:30 pm/$10
2.) PartnersVinyasa and Reiki Sat/noon for:
Partners are any two people(couples, friends, family) Singles are invited also: $35
www.facebook.com/nissajacobson
Hand and Foot Reflexology w/Sulesa
Relaxation * Improve brain and nerve function *
Increase blood circulation * Eliminate body toxins
Boost energy levels and metabolism * Reduce headaches
Facial reflexology with be available soon
216.990-5543
Mental, Physical & Spiritual healing
Sharron (216) 272-4373 www.spiritadherent.com
Life Coaching * Yoga * Reiki * Meditation * Readings
At: S.E. Wellness, 4630 Richmond Rd
INtuitive therapy
** Your best self is waiting **
Intuitive therapy * Music therapy * Natural remedies * Energy healing * Workshops and classes.
Studio programs
Cleveland Modern Ballet.org
Keeping the beauty of dance relevant in today's youth
Training At S.E. Wellness Dance and Fitness: 4640 Richmond rd. Ste 230, Warrensville 44128
Performances held at Bedford H.S.
Strength * Control * Focus * Discipline
Linedancing
Wed & Friday(7:30-9:30) - Sat(5pm-7pm)
Build endurance * Strengthen your bones * Increase your energy * Burn calories * Relieve stress * Improve overall
Build comraderie * Have a lot of fun
S.E. Wellness, Dance and fitness, 4640 Richmond rd. ste 230, 44128
Call Nancy: 216-374-5614
Tomomi Cheer and Dance company
New cardio step and strength
with Jessica
Mon & Wed 6:30-7:30
A good mixture or Cardio Energy and total body strength.
$8 Drop In
At S.E. Wellness Dance and Fitness , 4640 Richond rd. Ste 230, Warrensville, 44128
His worshiper His Warrior Liturgical School of Dance
Sabrina B: Liturgical Dance instructor
Demonstration and Impartation Mentorshit SessionsMinistry core development
Warfare through propetic dance * More
(216)714-2834
email hisworshiperhiswarriorlsd@yahoo.com
Thurs and Friday 6:30-8:30pm
At S.E. Wellness Dance and Fitness, 4640 Richmond rd. Ste 230, Warrensville 44128
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Kizomba Dance with Darlene Dakos
Private classes Tues: 7pm-9pm
Traditional Kizomba Dance for partners or individuals.
Contact Darlene 216.255.1840
At S.E. Wellness, Dance and Fitness, 4640 Richmond rd ste 230
YOGA WITH VALERIE D
CANDELIGHT YOGA AND NETWORKING
with Valerie
For health, balanced energy and well-being, strength and/or physical improvement and of course, business networking -
Instagram:_bluesageyoga / phone: 216.924.0340
At S.E. Wellness, Dance and Fitness, 4640 Richmond rd. Ste 230
Mary Kay products w/Latrice
Our Mission
"Enriching the lives of women and their families around the world "